Westy Solo Team season 3 in English
About Course
Every week, you will have :
- drills
- choreography
- warm up
100% in English !
Course Content
Music
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Download the music
Lives Q&A
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Live June 21st
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Live July 7th
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Live August 2nd
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Live August 23rd
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Live September 6th
00:00 -
Live September 20th
00:00 -
Live Septembre 27th
00:00 -
Live Octobre 11th
00:00
Week 1
-
Warm up
05:40 -
Box Drill
03:30 -
Wave drill
05:02 -
Hip isolation Drill
01:59 -
Chest Isolation Drill
03:08 -
Choreography part 1 face view
11:12 -
Choreography part 1 back view
11:11 -
Choreography part 1 mirror view
11:12 -
Choreography part 1 in music
04:06
Week 2
-
Warmup
06:54 -
Pointe/flex Drill
02:28 -
Isolation – hips drill
01:59 -
Isolation – Chest drill
03:08 -
Arm styling drill
02:32 -
Choreography part 1 face view
11:12 -
Choreography part 1 back view
11:11 -
Choreography part 1 mirror view
11:12 -
Choreography part 1 with music
04:06
Week 3
-
Warmup
06:52 -
Box drill
03:30 -
Push/pull drill
06:12 -
Isolation- hips diagonal drill
01:56 -
Pointe – head – turn drill
06:16 -
Choreography part 2 face view
08:41 -
Choreography part 2 back view
08:41 -
Choreography part 2 mirror view
08:41 -
Choreography part 2 with music
03:56
Week 4
-
Warmup
06:20 -
Arm styling drill
02:32 -
Sharp drill
02:36 -
Isolation – chest diagonal drill
03:01 -
Push/pull drill
06:12 -
Pointe – head – turn drill
06:16 -
Choreography part 2 face view
08:41 -
Choreography part 2 back view
08:41 -
Choreography part 2 mirror view
08:41 -
Choreography part 2 with music
03:56
Week 5
-
Warmup
05:04 -
Charleston drill
04:12 -
Prep turn drill
03:57 -
Sharp drill
02:36 -
Push/pull side drill
06:20 -
Choreography part 3 face view
13:06 -
Choreography part 3 back view
13:14 -
Choreography part 3 mirror view
13:06 -
Choreography part 3 with music
03:34
Week 6
-
Warmup *
03:56 -
Wave drill
05:02 -
Isolation % drill
02:32 -
Torsion drill
01:52 -
Prep-turn drill
03:57 -
Push/pull side drill
06:20 -
Choreography part 3 face view
13:06 -
Choreography part 3 back view
13:14 -
Choreography part 3 mirror view
13:06 -
Choreography part 3 with music
03:34
Week 7
-
Warmup
05:34 -
Twist x3 drill
02:19 -
Charleston drill
04:12 -
Shorty George drill
01:30 -
Dance fast drill
03:04 -
Choreography part 4 face view
07:38 -
Choreography part 4 back view
07:37 -
Choreography part 4 mirror view
07:39 -
Choreography part 4 with music
03:33
Week 8
-
Warmup
05:06 -
Let your arm move you drill
04:44 -
Pointe – head – turn reverse drill
02:57 -
Box drill
03:30 -
Quality of movement : vibratory drill
04:00 -
Turn with rondé drill
01:42 -
Choreography part 4 face view
07:39 -
Choreography part 4 back view
07:37 -
Choreography part 4 mirror view
07:39 -
Choreography part 4 with music
03:33
Week 9
-
Warmup
06:12 -
Wave drill
05:02 -
Torsion drill
01:52 -
Samba drill
03:00 -
Twist x3 drill
02:19 -
Styling РTurn with rond̩
02:23 -
Choreography part 1 face view
11:12 -
Choreography part 1 back view
11:11 -
Choreography part 1 mirror view
11:12 -
Choreography part 1 with music
04:06 -
Entire choreography face view
02:24 -
Entire choreography back view
02:24 -
Entire choreography mirror view
02:24
Week 10
-
Warmup
05:09 -
Samba drill
03:00 -
Box drill
03:30 -
Isolation – chest diago drill
03:01 -
Isolation – hips diago drill
01:56 -
Step step triple rotation drill
02:20 -
Styling РPush rond̩
02:35 -
Choreography part 2 face view
08:41 -
Choreography part 2 back view
08:41 -
Choreography part 2 mirror view
08:41 -
Choreography part 2 with music
03:56 -
Entire choreography mirror view
02:24 -
Entire choreography back view
02:24 -
Entire choreography face view
02:24
Week 11
-
Warmup
04:34 -
Shorty George drill
01:30 -
Legato/staccato drill
03:24 -
Turn with rondé drill
01:42 -
Push/pull drill
06:12 -
Styling – Charleston
02:21 -
Choreography part 3 face view
13:06 -
Choreography part 3 back view
13:14 -
Choreography part 3 mirror view
13:06 -
Choreography part 3 with music
03:34 -
Entire choreography face view
02:24 -
Entire choreography back view
02:24 -
Entire choreography mirror view
02:24
Week 12
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Warmup
05:43 -
Clear feet drill
00:00 -
Prep- turn drill
03:57 -
Torsion drill
01:52 -
Turn with rondé drill
01:42 -
Styling – 1 2 3
00:00 -
Choreography part 4 face view
07:39 -
Choreography part 4 back view
07:37 -
Choreography part 4 mirror view
07:39 -
Choreography part 4 with music
03:33 -
Entire choreography face view
02:24 -
Entire choreography back view
02:24 -
Entire choreography mirror view
02:24
Week 13
-
Warmup
05:04 -
Legato/staccato drill
03:24 -
Push/pull drill
06:12 -
Let your arm move you drill
04:44 -
Shorty George drill
01:30 -
Styling – Arm Styling
04:20 -
Part 4 face view
07:39 -
Part 4 back view
07:37 -
Part 4 mirror view
07:39 -
Part 4 with music
03:33 -
Choreography face view
00:00 -
Choreography back view
02:24 -
Choreography mirror view
00:00
Week 14
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Warmup
03:56 -
Dance fast drill
03:04 -
Step step triple rotatif drill
02:20 -
Quality of mouvement : Vibratory drill
04:00 -
Wave drill
05:02 -
Samba drill
03:00 -
Styling – cross during turns
02:01 -
Part 3 face view
00:00 -
Part 3 back view
13:14 -
Part 3 mirror view
00:00 -
Part 3 with music
03:34 -
Choreography face view
00:00 -
Choreography back view
02:24 -
Choreography mirror
00:00
Week 15
-
Warmup
05:34 -
Pointe – head – turn reverse drill
02:57 -
Box drill
03:30 -
Charleston drill
04:12 -
Shorty George drill
01:30 -
Styling – Shorty George
01:49 -
Choreo Part 2 face view
08:41 -
Choreo Part 2 back view
08:41 -
Choreo Part 2 mirror view
00:00 -
Choreo Part 2 with music
03:56 -
Choreography face view
00:00 -
Choreography back view
02:24 -
Choreography mirror view
02:24
Week 16
-
Warmup
05:06 -
Twist x3 drill
02:19 -
Push/pull drill
06:12 -
Clear feet drill
00:00 -
Legato/staccato drill
03:24 -
Styling – hop hop
02:49 -
Styling – jump jump
04:14 -
Part 1 face view
11:12 -
Part 1 back view
11:11 -
Part 1 mirror view
00:00 -
Part 1 with music
04:06 -
Choreography face view
02:24 -
Choreography back view
02:24 -
Choreography mirror view
00:00
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