Westy Solo Team saison 2 en Anglais
Non classé
À propos du cours
Chaque semaine, vous aurez :
- des drills
- une chorégraphie
- un échauffement
100% en Anglais !
Contenu du cours
Music
-
Download the music
Lives Q&A
-
Live April 28th
01:08:25 -
Live may 26th
00:00 -
Live June 23rd
00:00 -
Live July 28th
00:00
Week 1
-
Warm up
05:40 -
Prep-turn drill
03:57 -
Head spot drill
03:48 -
Waltz drill
04:18 -
Choreography part 1 face view
15:08 -
Choreography part 1 back view
12:36 -
Choreography part 1 mirror view
15:08 -
Choreography part 1 in music
03:40
Week 2
-
Warmup
06:54 -
Arm resistance drill
02:36 -
Prep-turn drill
03:57 -
Waltz drill
04:18 -
Head spot drill
03:48 -
Choreography part 1 face view
15:08 -
Choreography part 1 back view
12:36 -
Choreography part 1 mirror view
00:00 -
Choreography part 1 with music
03:40
Week 3
-
Warmup
06:52 -
Partial-full-delayedfull drill
02:50 -
Posture drill
05:27 -
Waltz drill
04:18 -
Prep-turn drill
03:57 -
Choreography part 2 face view
10:48 -
Choreography part 2 back view
10:01 -
Choreography part 2 mirror view
00:00 -
Choreography part 2 with music
00:00
Week 4
-
Warmup
00:00 -
Push/pull drill
06:12 -
Shape drill
04:13 -
Isolation chest drill
00:00 -
Waltz drill
00:00 -
Pep-turn drill
03:57 -
Choreography part 2 face view
00:00 -
Choreography part 2 back view
00:00 -
Choreography part 2 mirror view
00:00 -
Choreography part 2 with music
00:00
Week 5
-
Warmup
00:00 -
Step-close-step drill
06:08 -
Isolation chest drill
00:00 -
Partial-full-delayed drill
00:00 -
Arm resistance drill
00:00 -
Choreography part 3 face view
00:00 -
Choreography part 3 back view
00:00 -
Choreography part 3 mirror view
00:00 -
Choreography part 3 with music
02:35
Week 6
-
Warmup
00:00 -
Sharp drill
00:00 -
Quality of mouvement : Vibratory drill
04:00 -
Push/pull drill
00:00 -
Step-close-step drill
06:08 -
Choreography part 3 face view
00:00 -
Choreography part 3 back view
00:00 -
Choreography part 3 mirror view
00:00 -
Choreography part 3 with music
00:00
Week 7
-
Warmup
00:00 -
Cheerleading drill
00:00 -
Push/pull side drill
06:20 -
Samba drill
03:00 -
Step-close-step drill
00:00 -
Choreography part 4 face view
00:00 -
Choreography part 4 back view
00:00 -
Choreography part 4 mirror view
00:00 -
Choreography part 4 with music
00:00
Week 8
-
Warmup
00:00 -
Step-close-step side drill
02:11 -
Spin on the floor drill
00:00 -
isolation chest in diagonal drill
00:00 -
Quality of movement : vibratory drill
04:00 -
Samba drill
00:00 -
Choreography part 4 face view
00:00 -
Choreography part 4 back view
00:00 -
Choreography part 4 mirror view
00:00 -
Choreography part 4 with music
03:12
Week 9
-
Warmup
06:12 -
Isolation chest diago drill
03:08 -
Spin on the floor drill
06:08 -
step-close-step side drill
02:11 -
shape drill
04:13 -
Samba drill
03:00 -
Choreography part 1 face view
15:08 -
Choreography part 1 back view
12:36 -
Choreography part 1 mirror view
15:08 -
Choreography part 1 with music
03:40 -
Entire choreography face view
02:55 -
Entire choreography back view
02:55 -
Entire choreography mirror view
02:55 -
Twist heel in/out styling
04:12
Week 10
-
Warmup
05:09 -
Let your arm move you drill
04:44 -
Push/pull side drill
06:20 -
Prep turn drill
00:00 -
Sharp drill
00:00 -
Choreography part 2 face view
00:00 -
Choreography part 2 back view
00:00 -
Choreography part 2 mirror view
00:00 -
Choreography part 2 with music
00:00 -
Entire choreography mirror view
00:00 -
Entire choreography back view
00:00 -
Entire choreography face view
00:00 -
Bird styling
04:44
Week 11
-
Warmup
00:00 -
Box drill
03:30 -
Cheerleading drill
02:34 -
Step-close-step drill
00:00 -
Posture drill
00:00 -
Choreography part 3 face view
00:00 -
Choreography part 3 back view
00:00 -
Choreography part 3 mirror view
00:00 -
Choreography part 3 with music
00:00 -
Entire choreography face view
00:00 -
Entire choreography back view
00:00 -
Entire choreography mirror view
00:00 -
Styling heel heel ball
03:39
Week 12
-
Warmup
00:00 -
Step close step side drill
00:00 -
Spin on the floor drill
00:00 -
Box drill
00:00 -
Let your arm move you drill
00:00 -
isolation chest diago drill
00:00 -
Choreography part 4 face view
00:00 -
Choreography part 4 back view
00:00 -
Choreography part 4 mirror view
00:00 -
Choreography part 4 with music
00:00 -
Entire choreography face view
00:00 -
Entire choreography back view
00:00 -
Entire choreography mirror view
00:00 -
Styling Arm clear and sharp
00:00
Week 13
-
Warmup
00:00 -
Musicality drill
06:51 -
Samba drill
00:00 -
Box drill
00:00 -
Prep-turn drill
00:00 -
Part 4 face view
00:00 -
Part 4 back view
00:00 -
Part 4 mirror view
00:00 -
Part 4 with music
00:00 -
Choreography face view
00:00 -
Choreography back view
00:00 -
Choreography mirror view
00:00 -
Styling hook & turn
04:20
Week 14
-
Warmup
00:00 -
Cheerleading drill
00:00 -
Step close step drill
00:00 -
Quality of mouvement : Vibratory drill
00:00 -
Box drill
00:00 -
Isolation chest drill
00:00 -
Part 3 face view
00:00 -
Part 3 back view
00:00 -
Part 3 mirror view
00:00 -
Part 3 with music
00:00 -
Choreography face view
00:00 -
Choreography back view
00:00 -
Choreography mirror
00:00 -
Styling Crawl
00:00
Week 15
-
Warmup
00:00 -
Step close step side drill
00:00 -
Spin on the floor drill
00:00 -
Sharp drill
02:36 -
Box drill
00:00 -
Part 2 face view
00:00 -
Part 2 back view
00:00 -
Part 2 mirror view
00:00 -
Part 2 with music
00:00 -
Choreography face view
00:00 -
Choreography back view
00:00 -
Choreography mirror view
00:00 -
Styling Spirale
05:40
Week 16
-
Warmup
00:00 -
Spin on the floor drill
00:00 -
Waltz drill
00:00 -
Musicality drill
00:00 -
Let your arm move drill
00:00 -
Part 1 face view
00:00 -
Part 1 back view
00:00 -
Part 1 mirror view
00:00 -
Part 1 with music
00:00 -
Choreography face view
00:00 -
Choreography back view
00:00 -
Choreography mirror view
00:00 -
Styling half circle
05:19
Notes et avis de l’apprenant
Encore aucun avis !